The book that explains why adventure is essential for our wellbeing. Sale price until end January 2024

For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.

The book is about this transformational power. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for a longer, happier, and more adventurous life.

A powerful reminder that adventure truly is a state of mind -- Bear Grylls

I absolutely love it! Inspiring, life-affirming, and full of real-life adventures -- Professor Alice Roberts

At last, adventures for everyone! Belinda Kirk has written a work to change our worlds -- Nicholas Crane

A great and inspiring read with the potential to change the way you live -- Helen Skelton

A hugely enjoyable read based on a lifetime of adventurous expertise. A thoroughly researched and powerful argument for adventure -- Alastair Humphreys

An inspirational read. A testament to the spirit of exploration that resides in all of us -- Levison Wood

I thoroughly enjoyed ADVENTURE REVOLUTION. As an academic working in this area I was really impressed by how thoroughly researched the book was and how convincingly it argues for why adventure experiences are so powerful and important. -- Professor Helen Dodd, University of Exeter

Adventure Revolution provides the reader with an in-depth connection to what adventure can mean to a person's life -- Prof Emeritus Alan Ewert, named one of the ‘World’s Top 2% Scientists’ by Stanford University in 2022